Nutrigrain cereal bars variety
Packaged product Breakfast Cereals Kellogg's
Nutrigrain cereal bars variety contains 351 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
100 g provides 27% of the Daily Value for iron and 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 32.4 g | |
| Added sugars L | 32.4 g | 65% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 351 mg | 27% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 216 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber2.7 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars32.4 gin the top quarter of breakfast cereals (median 18 g)
- Fat9.5 gbelow the median for breakfast cereals (median 11.3 g)
- Saturated fat1.4 gbelow the median for breakfast cereals (median 2 g)
- Sodium378 mgin the top quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 67.6 g | 67.6 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | n/a | 2.7 g |
| Sugars | 32.4 g | 32.4 g |
| Sodium | 378 mg | 378 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000017742
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berry Flavored Fruit & Grain Cereal Bars Publix | 351 | 2.7 g | 64.9 g | 8.1 g |
| Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size | 351 | 11.8 g | 81.4 g | 2.1 g |
| Soft Baked Fruit And Grain Cereal Bar Kroger | 351 | 5.4 g | 67.6 g | 9.5 g |
| Frosted flakes Kellogg's | 351 | 5.4 g | 89.2 g | 0 g |
| Rice flakes instant Kupiec | 351 | 8.8 g | 77 g | 0.4 g |
| Corn Grits Bob's Red Mill | 351 | 8.1 g | 78.4 g | 0 g |
| Muesli Chocolate Bio Cesta | 351 | 10 g | 62 g | 4.8 g |
| Muesli bio primo | 351 | 11 g | 57 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrigrain cereal bars variety?
100 g of Nutrigrain cereal bars variety has 351 kcal.
How much protein is in Nutrigrain cereal bars variety?
Nutrigrain cereal bars variety contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Nutrigrain cereal bars variety?
Nutrigrain cereal bars variety has 67.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 32.4 g of sugars.
How much fat is in Nutrigrain cereal bars variety?
Nutrigrain cereal bars variety contains 9.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Nutrigrain cereal bars variety contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrigrain cereal bars variety?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2564360. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038000017742. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.