Nutri-grain Original Cereal Bars
Packaged product Sweets and Desserts Kellogg's
Nutri-grain Original Cereal Bars contains 418 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 36.2 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for sweets and desserts (median 8.1 g)
- Fiber1.7 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars36.2 gabove the median for sweets and desserts (median 30 g)
- Fat9.6 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat5.8 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium212 mgabove the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 466 kcal | 418 kcal |
| Protein | 4.5 g | 12.5 g |
| Carbohydrates | 71 g | 69.6 g |
| Fat | 17 g | 9.6 g |
| Fiber | 0.4 g | 1.7 g |
| Sugars | 8.8 g | 36.2 g |
| Sodium | 61 mg | 212 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Cashew Butter Bar Rxbar | 418 | 18.2 g | 52.7 g | 16.4 g |
| Free from banana and chocolate oat bars Tesco | 418 | 8.7 g | 57.9 g | 15.4 g |
| Cashew Crush Raw Fruit & Nut Bars Alesto | 418 | 10 g | 53.4 g | 23.4 g |
| Hematogen classic Me2u | 418 | 7.6 g | 77 g | 8.7 g |
| Hematgenas Unknown | 418 | 7.6 g | 77 g | 8.7 g |
| Protein Bar Chocolate Peanut Caramel Flavor FULFIL | 418 | 36.4 g | 36.4 g | 14.5 g |
| Chocolate Cream Bar Moo Free | 418 | 2.3 g | 73.5 g | 13 g |
| Nuts & Linseed Cereal Bar Me2U | 418 | 7.6 g | 66.9 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri-grain Original Cereal Bars?
100 g of Nutri-grain Original Cereal Bars has 418 kcal.
Is Nutri-grain Original Cereal Bars high in protein?
Nutri-grain Original Cereal Bars contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.1 g).
How many carbs are in Nutri-grain Original Cereal Bars?
Nutri-grain Original Cereal Bars has 69.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 36.2 g of sugars.
How much fat is in Nutri-grain Original Cereal Bars?
Nutri-grain Original Cereal Bars contains 9.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Nutri-grain Original Cereal Bars?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2183084. License: CC0 1.0 (U.S. public domain). Source record dated September 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 8852756401691. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.