Nut cookie

Packaged product Sweets and Desserts Albert Heijn

Nut cookie contains 466 kcal per 100 g. A serving, 1 cookie, 110 g (110 g) provides about 513 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nut cookie by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
7.3 gprotein
57 gcarbohydrates
23 gfat
513kcal in serving, 1 cookie, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 23 g 29%
Saturated fat L 12 g 60%
Sodium L 236 mg 10%
Total carbohydrates L 57 g 21%
Dietary fiber L 0.9 g 3%
Total sugars L 37 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 45%466kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gabove the median for sweets and desserts (median 5.6 g)
  • Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
  • Sugars37 gabove the median for sweets and desserts (median 21.6 g)
  • Fat23 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sodium236 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2271143001898
Label serving
1 cookie (110 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
chocolates Nutini 466 6.9 g 53 g 25 g
Good Morning Biscuits Bakers 466 7 g 64 g 20.6 g
Maria chocolate Cuétara 466 7.6 g 69 g 17 g
Mini chocolate chip penguin buscuit Tesco 466 7.1 g 67.3 g 17.9 g
Candy Cookies Albertsons 466 0 g 66.6 g 20 g
White Chocolate & Macadamia Cookie 6 Pack Klose's Supermarkets 466 5 g 65.8 g 20 g
Scottish oatcakes Hatherwood 466 10 g 60.3 g 19 g
Lemon Soft Batch Cookies Too Good Gourmet 466 4.2 g 76.3 g 14.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nut cookie?

100 g of Nut cookie has 466 kcal. Serving, 1 cookie, 110 g (110 g): about 513 kcal.

How much protein is in Nut cookie?

Nut cookie contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 8 g in serving, 1 cookie, 110 g (110 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Nut cookie?

Nut cookie has 57 g of total carbohydrates per 100 g, including 0.9 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut cookie?

Nut cookie contains 23 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Nut cookie?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2271143001898. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.