Nut butter goodness

Packaged product Dairy and Eggs Sam's Pantry

Nut butter goodness contains 545 kcal per 100 g.

Roughly 62% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nut butter goodness by Sam's Pantry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
15.9 gprotein
34.7 gcarbohydrates
37.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 37.1 g 48%
Saturated fat L 8.8 g 44%
Sodium L 115 mg 5%
Total carbohydrates L 34.7 g 13%
Dietary fiber L 5.3 g 19%
Total sugars L 17.1 g
Protein L 15.9 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 26%Fat: 62%545kcal / 100 g
  • Protein 12%
  • Carbohydrates 26%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber5.3 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars17.1 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat37.1 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat8.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium115 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sam's Pantry
Barcode
9326666010421
Quantity
170 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nut butter goodness?

100 g of Nut butter goodness has 545 kcal.

Is Nut butter goodness high in protein?

Nut butter goodness contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Nut butter goodness?

Nut butter goodness has 34.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut butter goodness?

Nut butter goodness contains 37.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Nut butter goodness?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9326666010421. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.