Nut butter filled

Packaged product Dairy and Eggs Clif Bar

Nut butter filled contains 460 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 29% of the Daily Value for magnesium, 20% of the Daily Value for iron and 16% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nut butter filled by Clif Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
12 gprotein
54 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 22 g 28%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 320 mg 14%
Total carbohydrates L 54 g 20%
Dietary fiber L 6 g 21%
Total sugars L 18 g
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 80 mg6%
Iron L 3.6 mg20%
Magnesium L 120 mg29%
Phosphorus L 200 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 47%Fat: 43%460kcal / 100 g
  • Protein 10%
  • Carbohydrates 47%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium29%Iron20%Phosphorus16%Calcium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein12 gabove the median for dairy and eggs (median 8 g)
  • Fiber6 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars18 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat22 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium320 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10 g
Polyunsaturated fat L4 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 460 kcal460 kcal
Protein 12 g12 g
Carbohydrates 56 g54 g
Fat 22 g22 g
Fiber n/a6 g
Sugars 20 g18 g
Sodium 300 mg320 mg

Product details

Brand
Clif Bar
Barcode
0722252028150
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Peanut Butter Oat Bar Deliciously Ella 460 10 g 50 g 24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nut butter filled?

100 g of Nut butter filled has 460 kcal.

Is Nut butter filled high in protein?

Nut butter filled contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Nut butter filled?

Nut butter filled has 54 g of total carbohydrates per 100 g, including 6 g of fiber and 18 g of sugars.

How much fat is in Nut butter filled?

Nut butter filled contains 22 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Nut butter filled contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (29% DV), iron (20% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nut butter filled?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2586178. License: CC0 1.0 (U.S. public domain). Source record dated May 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0722252028150. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.