Nut butter bar

Packaged product Dairy and Eggs Clif

Nut butter bar contains 460 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nut butter bar by Clif, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
14 gprotein
54 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 22 g 28%
Saturated fat L 5 g 25%
Sodium L 320 mg 14%
Total carbohydrates L 54 g 20%
Dietary fiber L 6 g 21%
Total sugars L 20 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 46%Fat: 42%460kcal / 100 g
  • Protein 12%
  • Carbohydrates 46%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for dairy and eggs (median 8 g)
  • Fiber6 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars20 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat22 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium320 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clif
Barcode
0722252246493
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Peanut Butter Oat Bar Deliciously Ella 460 10 g 50 g 24 g
Mac & cheese Bistro classics 460 19 g 54 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nut butter bar?

100 g of Nut butter bar has 460 kcal.

Is Nut butter bar high in protein?

Nut butter bar contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Nut butter bar?

Nut butter bar has 54 g of total carbohydrates per 100 g, including 6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut butter bar?

Nut butter bar contains 22 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Nut butter bar?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 14, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0722252246493. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.