Nut - based beverage, rich dark chocolate + walnuts
Packaged product Beverages Silk
Nut - based beverage, rich dark chocolate + walnuts contains 38 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 91 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (42 kcal per 100 g).
100 ml provides 21% of the Daily Value for Vitamin B12 and 16% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 5.8 g | |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 50.1 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.83 µg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 58 mg | 1% |
| Zinc L | 0.5 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.42 gin the lowest quarter of beverages (median 0.8 g)
- Sugars5.8 gin the top quarter of beverages (median 2.9 g)
- Fat0.83 gin the lowest quarter of beverages (median 1.6 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.21 g)
- Sodium79 mgin the top quarter of beverages (median 46 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 33 IU |
|---|
Other components (1)
| Vitamin A, IU L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38 kcal | 38 kcal |
| Protein | 0.42 g | 0.42 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 0.83 g | 0.83 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 5.8 g | 5.8 g |
| Sodium | 79 mg | 79 mg |
Product details
- Brand
- Silk
- Barcode
- 0025293003002
- Label serving
- 1 cup (240 ml)
- Category
- Plant-based milk alternatives
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nutmilk (filtered water, walnuts, almonds), cane sugar, contains 2% or less of: cocoa (processed with alkali), vitamin and mineral blend (including calcium carbonate, zinc gluconate, vitamin a palmitate, riboflavin [b2], vitamin d2, vitamin b12), natural flavor, sea salt, sunflower lecithin, locust bean gum, gellan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural directions, organic enriched soymilk, vanilla Natural Directions | 38 | 2.5 g | 4.2 g | 1.5 g |
| Calci-plus Oat Milk Vitasoy | 38 | 0.8 g | 7.7 g | 0.4 g |
| Almondmilk Organics | 38 | 0.42 g | 6.7 g | 1 g |
| Coconut milk beverage So Delicious Dairy Free | 38 | 0.42 g | 5.4 g | 2.1 g |
| Plant protein Isola Bio | 38 | 2.5 g | 1.7 g | 2.3 g |
| Organic unsweetened almondmilk Zap Studio | 38 | 1.3 g | 1.3 g | 3.4 g |
| Almondmilk Wild Oats Marketplace | 38 | 0.42 g | 6.7 g | 1 g |
| Organic Soymilk Original Nature's Promise | 38 | 2.9 g | 2.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut - based beverage, rich dark chocolate + walnuts?
100 ml of Nut - based beverage, rich dark chocolate + walnuts has 38 kcal. Serving, 1 cup, 240 ml (240 ml): about 91 kcal.
How much protein is in Nut - based beverage, rich dark chocolate + walnuts?
Nut - based beverage, rich dark chocolate + walnuts contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 cup, 240 ml (240 ml). About 5% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).
How many carbs are in Nut - based beverage, rich dark chocolate + walnuts?
Nut - based beverage, rich dark chocolate + walnuts has 6.7 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 5.8 g of sugars.
How much fat is in Nut - based beverage, rich dark chocolate + walnuts?
Nut - based beverage, rich dark chocolate + walnuts contains 0.83 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Nut - based beverage, rich dark chocolate + walnuts contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV) and Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut - based beverage, rich dark chocolate + walnuts?
100 ml contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2439293. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0025293003002. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.