nut bar peanut & chocolate
Packaged product Sweets and Desserts B'good
Nut bar peanut & chocolate contains 509 kcal per 100 g.
Roughly 58% of its calories come from fat, with 26% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 14 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 26%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars14 gbelow the median for sweets and desserts (median 21.2 g)
- Fat32 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat7.4 gabove the median for sweets and desserts (median 5.5 g)
- Sodium164 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- B'good
- Barcode
- 5060545680544
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Flavoured CRÈME WAFER BISCUITS Black & Gold | 509 | 4.8 g | 70.3 g | 22.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nut bar peanut & chocolate?
100 g of nut bar peanut & chocolate has 509 kcal.
Is nut bar peanut & chocolate high in protein?
Nut bar peanut & chocolate contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in nut bar peanut & chocolate?
Nut bar peanut & chocolate has 32 g of total carbohydrates per 100 g, including 5.9 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nut bar peanut & chocolate?
Nut bar peanut & chocolate contains 32 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
How much sodium is in nut bar peanut & chocolate?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060545680544. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.