NurishID Vanilla Cookie
Packaged product Sweets and Desserts ID Life
NurishID Vanilla Cookie contains 414 kcal per 100 g. A serving, 2 heaping scoops, 58 g (58 g) provides about 240 kcal.
Roughly 37% of its calories come from protein, with 37% from carbohydrates and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 138 mg | 46% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 37.9 g | 14% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 37.9 g | 76% |
| Vitamin D L | 1.7 µg | 9% |
| Calcium L | 259 mg | 20% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 328 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 37%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37.9 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber8.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars6.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat12.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat8.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium397 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ID Life
- Barcode
- 0810027540980
- Label serving
- 2 heaping scoops (58 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| choco marble cake Britannia | 414 | 6.3 g | 58.5 g | 17.2 g |
| Deep Dish Cookie Private Selection | 414 | 3.5 g | 62.1 g | 17.2 g |
| White Choc Macadamia Protein Cookie EQ | 414 | 24.7 g | 31.4 g | 20.2 g |
| Hardcore Whey gH Chocolate Mint USN | 414 | 81.8 g | 2 g | 7.1 g |
| Chocolate protein pancakes Googys | 414 | 40.2 g | 10.4 g | 18 g |
| Chocolate Peanut Butter Overnight Oats Dozy Oats | 414 | 14.3 g | 60 g | 12.9 g |
| Guava airing Cake Chefsito | 414 | 8.9 g | 46.4 g | 21.4 g |
| Chorizo pork pies Sainsbury’s | 414 | 9.6 g | 27 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in NurishID Vanilla Cookie?
100 g of NurishID Vanilla Cookie has 414 kcal. Serving, 2 heaping scoops, 58 g (58 g): about 240 kcal.
Is NurishID Vanilla Cookie high in protein?
NurishID Vanilla Cookie contains 37.9 g of protein per 100 g (76% of the 50 g Daily Value), or 22 g in serving, 2 heaping scoops, 58 g (58 g). About 37% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in NurishID Vanilla Cookie?
NurishID Vanilla Cookie has 37.9 g of total carbohydrates per 100 g, including 8.6 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in NurishID Vanilla Cookie?
NurishID Vanilla Cookie contains 12.1 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does NurishID Vanilla Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in NurishID Vanilla Cookie?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810027540980. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.