NurishID Meal Replacement Shake
Packaged product Meals and Dishes ID Life
NurishID Meal Replacement Shake contains 417 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 250 kcal.
Roughly 41% of its calories come from carbohydrates, with 33% from protein and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 444% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 683 mg | 30% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.3 g | 67% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 148 mg | 11% |
| Iron L | 80 mg | 444% |
| Potassium L | 287 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 41%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of meals and dishes (median 10 g)
- Fiber6.7 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
- Fat11.7 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat8.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium683 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ID Life
- Barcode
- 0810027541000
- Label serving
- 1 portion (60 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Oatmeal Cookie Good & gather | 417 | 5.6 g | 63.9 g | 13.9 g |
| Iced Oatmeal Cookie Bar Good & Gather | 417 | 5.6 g | 63.9 g | 16.7 g |
| Z Bar Iced Oatmeal Cookie Clif | 417 | 5.6 g | 66.7 g | 13.9 g |
| Iced Oatmeal Cookie ZBAR Clif Kid | 417 | 5.6 g | 66.7 g | 13.9 g |
| Wholesum Kids Iced Oatmeal Bar Wegmans Organic | 417 | 5.6 g | 66.7 g | 16.7 g |
| Sandwich rulo de cabra, mermelada de pimiento y nueces Delikia | 417 | 12.5 g | 52 g | 17.2 g |
| Bizcocho Taco Chocolate Artesanos Mi Niño | 417 | 6.5 g | 51.4 g | 20.7 g |
| Ice Cream Sandwich Haagen Daz | 417 | 4 g | 32.7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in NurishID Meal Replacement Shake?
100 g of NurishID Meal Replacement Shake has 417 kcal. Serving, 1 portion, 60 g (60 g): about 250 kcal.
Is NurishID Meal Replacement Shake high in protein?
NurishID Meal Replacement Shake contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 portion, 60 g (60 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in NurishID Meal Replacement Shake?
NurishID Meal Replacement Shake has 41.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in NurishID Meal Replacement Shake?
NurishID Meal Replacement Shake contains 11.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does NurishID Meal Replacement Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (444% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in NurishID Meal Replacement Shake?
100 g contains 683 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810027541000. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.