Nước Mầu
Packaged product Other Foods Tâm Đức
Nước Mầu contains 349 kcal per 100 g. A serving, 300 g (300 g) provides about 1,047 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 59% of the Daily Value for manganese, 44% of the Daily Value for copper and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,720 mg | 118% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 3 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 23.4 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.1 mg | 1% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 29 mg | 7% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 322 mg | 7% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 36 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 6.9 g)
- Fiber8.1 gin the top quarter of other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.5 g)
- Fat3.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium2,720 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water42.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 42.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tâm Đức
- Barcode
- 8935010802127
- Quantity
- 300g
- Label serving
- 300 g
- Category
- Other Foods
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nước Mầu?
100 g of Nước Mầu has 349 kcal. Serving, 300 g (300 g): about 1,047 kcal.
How much protein is in Nước Mầu?
Nước Mầu contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 18.9 g in serving, 300 g (300 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Nước Mầu?
Nước Mầu has 72.2 g of total carbohydrates per 100 g, including 8.1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nước Mầu?
Nước Mầu contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Nước Mầu contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), copper (44% DV), iodine (24% DV), selenium (17% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nước Mầu?
100 g contains 2,720 mg of sodium, 118% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8935010802127. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.