Nova Salmon
Packaged product Fish and Seafood Vita Classic
Nova Salmon contains 175 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 100 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.4 mg | 20% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.1 g | 42% |
| Calcium L | 5.3 mg | 0.4% |
| Iron L | 5.3 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.1 gin the top quarter of fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat8.8 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium1,140 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vita Classic
- Barcode
- 0022635711625
- Quantity
- 4 oz
- Label serving
- 2 slices (57 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Salmon Icy Point | 175 | 22.2 g | 0 g | 7.9 g |
| Atlantic Nova Salmon Vita Classic | 175 | 21.1 g | 0 g | 10.5 g |
| Roasted Salmon Giant Eagle | 175 | 19.2 g | 0 g | 10.8 g |
| Atlantic Salmon (Salmo salar) THE FISHMONGER | 175 | 18.5 g | 0.15 g | 11.3 g |
| Tuna onigiri Nijiya Supermarket | 175 | 5.8 g | 32.9 g | 2.5 g |
| Flame Roasted Smoked Salmon Members Mark | 175 | 21.1 g | 0 g | 10.5 g |
| Spicy Crab Roe Hana-musubi | 175 | 4.2 g | 36.8 g | 1.2 g |
| Traditional Smoked Sockeye Salmon Wild For Salmon | 175 | 26.3 g | 1.8 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nova Salmon?
100 g of Nova Salmon has 175 kcal. Serving, 2 slices, 57 g (57 g): about 100 kcal.
Is Nova Salmon high in protein?
Nova Salmon contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 2 slices, 57 g (57 g). About 52% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Nova Salmon?
Nova Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nova Salmon?
Nova Salmon contains 8.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Nova Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nova Salmon?
100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0022635711625. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.