Нори
Packaged product Other Foods Rioba
Нори contains 447 kcal per 100 g. A serving, 4.5 g (4.5 g) provides about 20 kcal.
Roughly 86% of its calories come from fat, with 11% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 42.5 g | 54% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 11%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Fat42.5 gin the top quarter of other foods (median 6.5 g)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rioba
- Barcode
- 3902111110241
- Label serving
- 4.5 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Lu Moelleux Lu | 447 | 4.9 g | 53 g | 25 g |
| GENOVA Autentico Excelo | 447 | 4.7 g | 58.4 g | 21.7 g |
| Mini choco galletas Tirma | 447 | 6.5 g | 57 g | 21 g |
| Gaufres de chasse Trends Bakery | 447 | 5.9 g | 55.9 g | 21.8 g |
| Assortiment de nougats Le Roy René | 447 | 8 g | 64 g | 17 g |
| Madelons extra moelleux pépites de chocolat Ker Cadélac | 447 | 5.3 g | 54 g | 23 g |
| Spécialité de coco cubes Grand Frais | 447 | 3.3 g | 61 g | 19 g |
| Mini Bites Brownies SE Grocers | 447 | 2.6 g | 52.6 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Нори?
100 g of Нори has 447 kcal. Serving, 4.5 g (4.5 g): about 20 kcal.
How much protein is in Нори?
Нори contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 0.18 g in serving, 4.5 g (4.5 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Нори?
Нори has 12.2 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Нори?
Нори contains 42.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3902111110241. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.