Nonfat Yogurt
Packaged product Dairy and Eggs Dannon
Nonfat Yogurt contains 57 kcal per 100 g. A serving, 150 g (150 g) provides about 85 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 0.025 mg | 0% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.5 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0.067 mg | 0% |
| Potassium L | 0.089 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars8.5 gabove the median for dairy and eggs (median 3.9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium0.025 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dannon
- Barcode
- 0036632028648
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Dairy and Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED GRADE A NON FAT MILK, STRAWBERRIES, SUGAR, FRUCTOSE, WATER, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL FLAVOR, PECTIN, VEGETABLE JUICE CONCENTRATE (FOR COLOR), CARRAGEENAN, SODIUM CITRATE, VITAMIN D3, CALCIUM CITRATE, LACTIC ACID. CONTAINS THE ACTIVE CULTURES L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS DN 173-010 (BIFIDUS REGULARIS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonfat Greek Yogurt Price Chopper | 57 | 5.8 g | 8.5 g | 0 g |
| Whole Milk Yogurt Green Village | 57 | 3.3 g | 4.1 g | 3.3 g |
| Georgian Style Whole Milk Yogurt Green Village | 57 | 3.3 g | 4.1 g | 3.3 g |
| Maslanka Whole Milk Yogurt Green Village | 57 | 3.3 g | 4.1 g | 3.3 g |
| Traditional Greek Nonfat Yogurt Roundy's | 57 | 5.8 g | 8.5 g | 0 g |
| Greek Nonfat Yogurt Nostimo | 57 | 5.3 g | 8.9 g | 0 g |
| Greek Nonfat Yogurt Shurfine | 57 | 5.3 g | 8.9 g | 0 g |
| Greek Yogurt Bowl 希腊酸奶碗 盒马 | 57 | 10 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nonfat Yogurt?
100 g of Nonfat Yogurt has 57 kcal. Serving, 150 g (150 g): about 85 kcal.
How much protein is in Nonfat Yogurt?
Nonfat Yogurt contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 150 g (150 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Nonfat Yogurt?
Nonfat Yogurt has 8.9 g of total carbohydrates per 100 g, including 0 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nonfat Yogurt?
Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Nonfat Yogurt?
100 g contains 0.025 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632028648. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.