No Fat No Sugar White Bread
Packaged product Sweets and Desserts Carroll’s bakery
No Fat No Sugar White Bread contains 240 kcal per 100 g. A serving, 2.5 slices, 50 g (50 g) provides about 120 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 111% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16% |
| Iron L | 20 mg | 111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 5.7 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium460 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carroll’s bakery
- Barcode
- 0254155604808
- Label serving
- 2.5 slices (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mirin Sweet Cooking Seasoning Honteri | 240 | 0 g | 60 g | 0 g |
| Four Fruits Preserve Extra Jam Bonne Maman | 240 | 0 g | 60 g | 0 g |
| Peanut Butter Chocolate Overnight Oats Soul Food | 240 | 8.7 g | 28 g | 9.6 g |
| Chiffonnade de jambon sec vpf de montagne U sauveurs | 240 | 29 g | 0.3 g | 14 g |
| Roulade au jambon pistachee L'Assiette d'Antoine | 240 | 13.8 g | 1 g | 20.1 g |
| Chocolate Date Caramel Oat Pot Planty | 240 | 8.1 g | 26.7 g | 10.5 g |
| Mint Chocolate Chip Ice Cream Millie’s | 240 | 2 g | 25.3 g | 14.7 g |
| National beef pies National Pies | 240 | 9.9 g | 24 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in No Fat No Sugar White Bread?
100 g of No Fat No Sugar White Bread has 240 kcal. Serving, 2.5 slices, 50 g (50 g): about 120 kcal.
How much protein is in No Fat No Sugar White Bread?
No Fat No Sugar White Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 2.5 slices, 50 g (50 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in No Fat No Sugar White Bread?
No Fat No Sugar White Bread has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in No Fat No Sugar White Bread?
No Fat No Sugar White Bread contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does No Fat No Sugar White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (111% DV). The full list is in the vitamins and minerals table above.
How much sodium is in No Fat No Sugar White Bread?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0254155604808. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "NO FAT NO SUGAR WHITE BREAD". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.