Nighttime Shake

Packaged product Other Foods Transform HQ

Nighttime Shake contains 345 kcal per 100 g. A serving, 1 pouch, 23.2 g (23.2 g) provides about 80 kcal.

Roughly 46% of its calories come from protein, with 31% from fat and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 4,509% of the Daily Value for zinc, 118% of the Daily Value for magnesium and 36% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nighttime Shake by Transform HQ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
43.1 gprotein
21.6 gcarbohydrates
12.9 gfat
80kcal in serving, 1 pouch, 23.2 g (23.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 12.9 g 17%
Saturated fat L 4.3 g 22%
Cholesterol L 64.7 mg 22%
Sodium L 496 mg 22%
Total carbohydrates L 21.6 g 8%
Dietary fiber L 12.9 g 46%
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 43.1 g 86%
Calcium L 474 mg36%
Magnesium L 496 mg118%
Zinc L 496 mg4,509%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 23%Fat: 31%345kcal / 100 g
  • Protein 46%
  • Carbohydrates 23%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc4,509%Magnesium118%Calcium36%

Nutritional insights

  • Protein43.1 gin the top quarter of other foods (median 6.9 g)
  • Fiber12.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.3 gabove the median for other foods (median 3.5 g)
  • Fat12.9 gabove the median for other foods (median 6.4 g)
  • Saturated fat4.3 gabove the median for other foods (median 1.9 g)
  • Sodium496 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Transform HQ
Barcode
0850040611717
Label serving
1 pouch (23.2 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nighttime Shake?

100 g of Nighttime Shake has 345 kcal. Serving, 1 pouch, 23.2 g (23.2 g): about 80 kcal.

Is Nighttime Shake high in protein?

Nighttime Shake contains 43.1 g of protein per 100 g (86% of the 50 g Daily Value), or 10 g in serving, 1 pouch, 23.2 g (23.2 g). About 46% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Nighttime Shake?

Nighttime Shake has 21.6 g of total carbohydrates per 100 g, including 12.9 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nighttime Shake?

Nighttime Shake contains 12.9 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

What vitamins and minerals does Nighttime Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (4,509% DV), magnesium (118% DV) and calcium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nighttime Shake?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850040611717. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.