Nibbles
Packaged product Other Foods Eat Lean
Nibbles contains 227 kcal per 100 g. A serving, 85.0 g (85 g) provides about 193 kcal.
Roughly 51% of its calories come from protein, with 30% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 1.6 g | |
| Protein L | 28.1 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 30%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.1 gin the top quarter of other foods (median 6.9 g)
- Fiber3.7 gabove the median for other foods (median 1.8 g)
- Sugars1.6 gbelow the median for other foods (median 3.5 g)
- Fat4.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Lean
- Barcode
- 5028482103038
- Label serving
- 85.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cordon bleu Intermarché | 227 | 11 g | 18 g | 12 g |
| Cordon bleu Le gaulois | 227 | 13 g | 16 g | 12 g |
| 7613404676096 Migros Selektion | 227 | 6.4 g | 35 g | 6.1 g |
| 10 mini knacks de volaille halal Mahdia | 227 | 13 g | 1 g | 19 g |
| Avecrem pescado y marisco Gallina Blanca | 227 | 12.9 g | 35.4 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nibbles?
100 g of Nibbles has 227 kcal. Serving, 85.0 g (85 g): about 193 kcal.
Is Nibbles high in protein?
Nibbles contains 28.1 g of protein per 100 g (56% of the 50 g Daily Value), or 23.9 g in serving, 85.0 g (85 g). About 51% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Nibbles?
Nibbles has 16.3 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nibbles?
Nibbles contains 4.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028482103038. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.