NFF cheese Emmental
Packaged product Dairy and Eggs Northside
NFF cheese Emmental contains 69 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 69 kcal.
Roughly 67% of its calories come from fat, with 28% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.1 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 6%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat5.4 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat3.8 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium88 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Northside
- Barcode
- 9329053011193
- Quantity
- 80g
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Thai Coco | 69 | 0.58 g | 2.3 g | 6.4 g |
| Perform Mango Passionfruit Yoghurt YoPro | 69 | 11.5 g | 4 g | 0.69 g |
| Perform Plain yogurt Yopro | 69 | 12 g | 3.5 g | 0.69 g |
| Mixed Berries Yogurt Farmers Union | 69 | 10 g | 9.2 g | 1.5 g |
| Mild & Creamy Chicken Curry Mingle | 69 | 1.9 g | 11.5 g | 1.4 g |
| Laktosfri Vanilj Yoghurt Arla | 69 | 3.5 g | 7.3 g | 2.6 g |
| Soya yoghurt strawberry-banana Alpro | 69 | 3.6 g | 8.4 g | 1.9 g |
| Low fat greek style yogurt Waitrose | 69 | 4.9 g | 6.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in NFF cheese Emmental?
100 g of NFF cheese Emmental has 69 kcal. Serving, 1 portion, 100 g (100 g): about 69 kcal.
How much protein is in NFF cheese Emmental?
NFF cheese Emmental contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in NFF cheese Emmental?
NFF cheese Emmental has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in NFF cheese Emmental?
NFF cheese Emmental contains 5.4 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in NFF cheese Emmental?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329053011193. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.