(New) White Chocolate Macadamia

Packaged product Sweets and Desserts Mrs. Fields

(New) White Chocolate Macadamia contains 429 kcal per 100 g. A serving, 1 cookie, 28 g (28 g) provides about 120 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
21.4 gfat
120kcal in serving, 1 cookie, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21.4 g 27%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 0 g 0%
Total sugars L 39.3 g
Added sugars L 28.6 g 57%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 107 mg8%
Iron L 3.6 mg20%
Potassium L 96.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%429kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium8%Potassium2%Vitamin D0%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars39.3 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat21.4 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat10.7 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium571 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mrs. Fields
Barcode
0850042133446
Label serving
1 cookie (28 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in (New) White Chocolate Macadamia?

100 g of (New) White Chocolate Macadamia has 429 kcal. Serving, 1 cookie, 28 g (28 g): about 120 kcal.

How much protein is in (New) White Chocolate Macadamia?

(New) White Chocolate Macadamia contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in (New) White Chocolate Macadamia?

(New) White Chocolate Macadamia has 60.7 g of total carbohydrates per 100 g, including 0 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in (New) White Chocolate Macadamia?

(New) White Chocolate Macadamia contains 21.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does (New) White Chocolate Macadamia contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in (New) White Chocolate Macadamia?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850042133446. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.