Neufchâtel Cheese
Packaged product Dairy and Eggs Lidl
Neufchâtel Cheese contains 250 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 70 kcal.
Roughly 82% of its calories come from fat, with 12% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 219 kcal per 100 g across 1,309 products.
100 g provides 456% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Potassium L | 21,429 mg | 456% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 6%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for dairy and eggs (median 7.1 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.042 g)
- Sugars3.6 gabove the median for dairy and eggs (median 3.3 g)
- Fat21.4 gabove the median for dairy and eggs (median 18 g)
- Saturated fat14.3 gabove the median for dairy and eggs (median 11.9 g)
- Sodium411 mgabove the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489151555
- Quantity
- 8 oz (226 g)
- Label serving
- 2 tbsp (28 g)
- Category
- Cream cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Cream Cheese Trader Joe's | 250 | 10.7 g | 14.3 g | 14.3 g |
| Frischkäse Jalapeños ja! | 250 | 4.5 g | 29.6 g | 12.3 g |
| Frischkäse Edeka Gut & Günstig | 250 | 6.8 g | 3.9 g | 23 g |
| Frischkäse Pfeffer Penny | 250 | 3 g | 16.4 g | 23.5 g |
| Frischkäse Landmann | 250 | 5.8 g | 4.9 g | 23 g |
| Serek śmietankowy meksykański smak Mlekpol | 250 | 5.8 g | 4.9 g | 23 g |
| fromage ail & fines herbes u | 250 | 5.5 g | 3 g | 24 g |
| Крема Сирене Вълчев | 250 | 7.8 g | 2.9 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Neufchâtel Cheese?
100 g of Neufchâtel Cheese has 250 kcal. Serving, 2 tbsp, 28 g (28 g): about 70 kcal.
How much protein is in Neufchâtel Cheese?
Neufchâtel Cheese contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 7.1 g).
How many carbs are in Neufchâtel Cheese?
Neufchâtel Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Neufchâtel Cheese?
Neufchâtel Cheese contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
What vitamins and minerals does Neufchâtel Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (456% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Neufchâtel Cheese?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489151555. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.