Nesquik
Packaged product Other Foods Nesquik
Nesquik contains 378 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 378 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 1,240% of the Daily Value for Pantothenic acid (B5), 61% of the Daily Value for iron and 39% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 74.6 g | 27% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 22.1 g | |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 2.6 µg | 13% |
| Pantothenic acid (B5) L | 62 mg | 1,240% |
| Calcium L | 502 mg | 39% |
| Iron L | 11 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for other foods (median 6.9 g)
- Fiber9.3 gin the top quarter of other foods (median 1.8 g)
- Sugars22.1 gin the top quarter of other foods (median 3.5 g)
- Fat3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
- Sodium79 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nesquik
- Barcode
- 8515290801654
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sucre de fleur de COCO Pure Via | 378 | 1.3 g | 93 g | 0 g |
| Super musli kids růžové bublinky Purella superfoods | 378 | 8.6 g | 69 g | 5.9 g |
| Pain au chocolat Auchan | 378 | 8 g | 42 g | 19 g |
| Carolina Riviana | 378 | 6.7 g | 75.6 g | 3.3 g |
| Bruschettes au lin Moulin des moines | 378 | 12.1 g | 73.1 g | 3.4 g |
| Céréales à L'indienne Tipiak | 378 | 16 g | 59 g | 6 g |
| Mullu Muruku Janakis | 378 | 5.4 g | 56.8 g | 13.5 g |
| Caramels au beurre salé et à la fleur de sel Ty-Gwenn | 378 | 2.5 g | 75 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 378 kcal. Serving, 1 portion, 100 g (100 g): about 378 kcal.
How much protein is in Nesquik?
Nesquik contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 8.7 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Nesquik?
Nesquik has 74.6 g of total carbohydrates per 100 g, including 9.3 g of fiber and 22.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (1,240% DV), iron (61% DV), calcium (39% DV) and Vitamin D (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8515290801654. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.