Nescafé Gold Blend
Packaged product Beverages Nescafé
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Nescafé Gold Blend contains 123 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 246 kcal.
Roughly 64% of its calories come from protein, with 24% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 1,555 products.
100 ml provides 149% of the Daily Value for Niacin (B3), 81% of the Daily Value for magnesium and 76% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 34.2 g | 122% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.095 mg | 0.6% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 23.8 mg | 149% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 144 mg | 11% |
| Iron L | 4.2 mg | 24% |
| Magnesium L | 342 mg | 81% |
| Phosphorus L | 309 mg | 25% |
| Potassium L | 3,572 mg | 76% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.17 mg | 18% |
| Manganese L | 1.7 mg | 72% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 0.46 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 24%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein8 gin the top quarter of beverages (median 0.84 g)
- Fiber34.2 gin the top quarter of beverages (median 0.5 g)
- Sugars3 gabove the median for beverages (median 0 g)
- Fat0.7 gabove the median for beverages (median 0.3 g)
- Saturated fat0.3 gabove the median for beverages (median 0 g)
- Sodium96 mgin the top quarter of beverages (median 15 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water4.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.038 g |
|---|---|
| Polyunsaturated fat L | 0.19 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 4.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Soluble coffee, roast and ground coffee (3%). Storage Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Azera Espresso Instant Coffee with Ground Beans Nescafé | 125 | 7.8 g | 3 g | 1 g |
| Marly's Coffee Fruti-Mex | 120 | 0 g | 28.9 g | 2.8 g |
| Nescafe select Nescafé | 120 | 7 g | 40.2 g | 0.2 g |
| Café zicarelli ecológico zicarelli | 129 | 15.4 g | 0.5 g | 7.5 g |
| Cold Brew Coffee with Almond Califia Farms | 130 | 2.5 g | 19.2 g | 4.3 g |
| Caffè Cicarelli caffé zicarelli | 116 | 15.2 g | 0.5 g | 6.2 g |
| Cappuccino light Nescafe | 115 | 2.7 g | 14.2 g | 1.7 g |
| Café Zéro Miko | 112 | 2.5 g | 21 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nescafé Gold Blend?
100 ml of Nescafé Gold Blend has 123 kcal. Serving, 200 ml (200 ml): about 246 kcal.
How much protein is in Nescafé Gold Blend?
Nescafé Gold Blend contains 8 g of protein per 100 ml (16% of the 50 g Daily Value), or 16 g in serving, 200 ml (200 ml). About 64% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.84 g).
How many carbs are in Nescafé Gold Blend?
Nescafé Gold Blend has 3 g of total carbohydrates per 100 ml, including 34.2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nescafé Gold Blend?
Nescafé Gold Blend contains 0.7 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Nescafé Gold Blend contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Niacin (B3) (149% DV), magnesium (81% DV), potassium (76% DV), manganese (72% DV) and phosphorus (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nescafé Gold Blend?
100 ml contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035301665. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.