Nems poulet
Nems poulet contains 197 kcal per 100 g. A serving, 235.0 g (235 g) provides about 463 kcal.
Roughly 43% of its calories come from carbohydrates, with 43% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (198 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 43%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat9.3 gabove the median for poultry (median 9 g)
- Saturated fat1.7 gin the top quarter of poultry (median 1.3 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 26841885
- Label serving
- 235.0 g
- Category
- Chicken nems
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 nems au poulet Toque du Chef | 197 | 6.9 g | 21 g | 9.3 g |
| Nems poulet Toque Du Chef | 197 | 6.9 g | 21 g | 9.3 g |
| Nem poulet Toque du Chef | 197 | 6.9 g | 21 g | 9.3 g |
| Nems poulet Leclerc | 198 | 5.7 g | 21 g | 9.7 g |
| Mini nems au poulet créole U | 196 | 7.3 g | 20 g | 9.1 g |
| Mini Nems Poulet 20g Hyper u | 199 | 7.5 g | 18 g | 10 g |
| pâtés impériaux au poulet Selection | 200 | 16 g | 6 g | 13 g |
| Nems poulet Le traiteur Auchan | 194 | 5.5 g | 21 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nems poulet?
100 g of Nems poulet has 197 kcal. Serving, 235.0 g (235 g): about 463 kcal.
How much protein is in Nems poulet?
Nems poulet contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 16.2 g in serving, 235.0 g (235 g). About 14% of its calories come from protein.
How many carbs are in Nems poulet?
Nems poulet has 21 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nems poulet?
Nems poulet contains 9.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26841885. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.