Nektr

Packaged product Other Foods Magnum Essentials

Nektr contains 429 kcal per 100 g. A serving, 1 sachet, 10.5 g (10.5 g) provides about 45 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 40% of the Daily Value for iron, 22% of the Daily Value for calcium and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
9.5 gprotein
66.7 gcarbohydrates
14.3 gfat
45kcal in serving, 1 sachet, 10.5 g (10.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14.3 g 18%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Sodium L 95.2 mg 4%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 9.5 g 34%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.5 g 19%
Calcium L 286 mg22%
Iron L 7.1 mg40%
Potassium L 714 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 30%429kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron40%Calcium22%Potassium15%

Nutritional insights

  • Protein9.5 gabove the median for other foods (median 6.9 g)
  • Fiber9.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat14.3 gabove the median for other foods (median 6.4 g)
  • Saturated fat4.8 gabove the median for other foods (median 1.9 g)
  • Sodium95.2 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Magnum Essentials
Barcode
0821008003424
Label serving
1 sachet (10.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nektr?

100 g of Nektr has 429 kcal. Serving, 1 sachet, 10.5 g (10.5 g): about 45 kcal.

How much protein is in Nektr?

Nektr contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 1 g in serving, 1 sachet, 10.5 g (10.5 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Nektr?

Nektr has 66.7 g of total carbohydrates per 100 g, including 9.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nektr?

Nektr contains 14.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Nektr contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV), calcium (22% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nektr?

100 g contains 95.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0821008003424. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.