Nectarines Fresh
Packaged product Beverages USDA
Nectarines Fresh contains 44 kcal per 100 g. A serving, 1 cup, 144g (144 g) provides about 63 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43.7 kcal | |
| Total fat L | 0.35 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 7.9 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USDA
- Barcode
- 2000000126256
- Quantity
- Varies
- Label serving
- 1 cup (144g)
- Category
- Fresh nectarines
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nectarines
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Nectarine Pasar | 44 | 1.1 g | 10.9 g | 0.3 g |
| Nectarine Blanche Vision'r | 44 | 1.1 g | 10.6 g | 0.3 g |
| Suntrail Farms Nectarines Tesco | 45 | 1.4 g | 9 g | 0.1 g |
| Nectarines Suntrail Farms | 45 | 1.4 g | 9 g | 0.1 g |
| Season's best nectarines Asda | 42 | 1.4 g | 9 g | 0.1 g |
| Nectarine Qualiplus | 46 | 1.2 g | 8.9 g | 0.31 g |
| Nectarines Sainsbury's | 49 | 1.4 g | 9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nectarines Fresh?
100 g of Nectarines Fresh has 44 kcal. Serving, 1 cup, 144g (144 g): about 63 kcal.
How much protein is in Nectarines Fresh?
Nectarines Fresh contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.5 g in serving, 1 cup, 144g (144 g). About 8% of its calories come from protein.
How many carbs are in Nectarines Fresh?
Nectarines Fresh has 10.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nectarines Fresh?
Nectarines Fresh contains 0.35 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Nectarines Fresh?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000126256. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.