Nectarines

Packaged product Beverages Brandt

Nectarines contains 43 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 60 kcal.

Roughly 88% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (44 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

43kcal per 100 g
0.71 gprotein
10.7 gcarbohydrates
0.36 gfat
60kcal in serving, 5 onz, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 0.36 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 7.9 g
Protein L 0.71 g 1%
Vitamin A L 85.8 µg10%
Vitamin C L 6.4 mg7%
Calcium L 0 mg0%
Iron L 0.26 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 88%Fat: 7%43kcal / 100 g
  • Protein 6%
  • Carbohydrates 88%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Vitamin C7%Iron1%Calcium0%

Nutritional insights

  • Protein0.71 gin the lowest quarter of beverages (median 1.1 g)
  • Fiber1.4 gin the lowest quarter of beverages (median 1.6 g)
  • Sugars7.9 gin the lowest quarter of beverages (median 8.5 g)
  • Fat0.36 gin the top quarter of beverages (median 0.15 g)
  • Sodium0 mgin the lowest quarter of beverages (median 1.5 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L286 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 43 kcal43 kcal
Protein 0.71 g0.71 g
Carbohydrates 10.7 g10.7 g
Fat 0.36 g0.36 g
Fiber 1.4 g1.4 g
Sugars 7.9 g7.9 g
Sodium 0 mg0 mg

Product details

Brand
Brandt
Barcode
0799424003109
Label serving
5 ONZ (140 g)
Category
Nectarines
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nectarines

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Nectarines M&S Eat Well 43 1.4 g 9 g 0.1 g
White Nectarines Flavor Farmer 43 0.71 g 15 g 0.36 g
Nectarine Jaune Kaz Cara 43 1.4 g 7.7 g 0.1 g
Nectarines Morrisons 44 1.1 g 11 g 0.3 g
Nectarines Family Tree Farms 44 0.73 g 10.9 g 0 g
Yellow Flesh Nectarines By Sainsbury's 45 1.4 g 9 g 0.5 g
P'tite Nectarine MCDOANALD 46 1.1 g 8.9 g 0.3 g
Nektarinen Côte Marché 39 0.8 g 7.8 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nectarines?

100 g of Nectarines has 43 kcal. Serving, 5 onz, 140 g (140 g): about 60 kcal.

How much protein is in Nectarines?

Nectarines contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 5 onz, 140 g (140 g). About 6% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.1 g).

How many carbs are in Nectarines?

Nectarines has 10.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7.9 g of sugars.

How much fat is in Nectarines?

Nectarines contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Nectarines?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1568093. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0799424003109. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.