Nectarine, Black Grape & Blueberry Salad

Packaged product Beverages Marks & Spencers

Nectarine, Black Grape & Blueberry Salad contains 53 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 53 kcal.

Roughly 88% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nectarine, Black Grape & Blueberry Salad by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
0.8 gprotein
11 gcarbohydrates
0.3 gfat
53kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 0.8 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 88%Fat: 5%53kcal / 100 g
  • Protein 6%
  • Carbohydrates 88%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein0.8 gabove the median for beverages (median 0.6 g)
  • Fiber1.3 gin the top quarter of beverages (median 0 g)
  • Sugars11 gin the top quarter of beverages (median 4.9 g)
  • Fat0.3 gabove the median for beverages (median 0.1 g)
  • Sodium4 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Marks & Spencers
Barcode
29457007
Label serving
1 serving (100 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nectarine, Black Grape & Blueberry Salad?

100 g of Nectarine, Black Grape & Blueberry Salad has 53 kcal. Serving, 1 serving, 100 g (100 g): about 53 kcal.

How much protein is in Nectarine, Black Grape & Blueberry Salad?

Nectarine, Black Grape & Blueberry Salad contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Nectarine, Black Grape & Blueberry Salad?

Nectarine, Black Grape & Blueberry Salad has 11 g of total carbohydrates per 100 g, including 1.3 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nectarine, Black Grape & Blueberry Salad?

Nectarine, Black Grape & Blueberry Salad contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Nectarine, Black Grape & Blueberry Salad?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29457007. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.

Last updated: . Source description: "NECTARINE, BLACK GRAPE & BLUEBERRY SALAD". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.