Nectar Protein Coolie Flavor

Packaged product Beverages Nectar

Nectar Protein Coolie Flavor contains 387 kcal per 100 g. A serving, 1 level scoop, 31 g (31 g) provides about 120 kcal.

Roughly 82% of its calories come from protein, with 14% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 30% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nectar Protein Coolie Flavor by Nectar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
74.2 gprotein
12.9 gcarbohydrates
1.6 gfat
120kcal in serving, 1 level scoop, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 419 mg 18%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0 g 0%
Total sugars L 6.5 g
Added sugars L 3.2 g 6%
Protein L 74.2 g 148%
Vitamin D L 0 µg0%
Calcium L 387 mg30%
Iron L 1.6 mg9%
Potassium L 290 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 14%Fat: 4%387kcal / 100 g
  • Protein 82%
  • Carbohydrates 14%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30%Iron9%Potassium6%Vitamin D0%

Nutritional insights

  • Protein74.2 gin the top quarter of beverages (median 0.6 g)
  • Sugars6.5 gabove the median for beverages (median 4.9 g)
  • Fat1.6 gabove the median for beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium419 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nectar
Barcode
0810007541075
Label serving
1 level scoop (31 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nectar Protein Coolie Flavor?

100 g of Nectar Protein Coolie Flavor has 387 kcal. Serving, 1 level scoop, 31 g (31 g): about 120 kcal.

Is Nectar Protein Coolie Flavor high in protein?

Nectar Protein Coolie Flavor contains 74.2 g of protein per 100 g (148% of the 50 g Daily Value), or 23 g in serving, 1 level scoop, 31 g (31 g). About 82% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Nectar Protein Coolie Flavor?

Nectar Protein Coolie Flavor has 12.9 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nectar Protein Coolie Flavor?

Nectar Protein Coolie Flavor contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Nectar Protein Coolie Flavor contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nectar Protein Coolie Flavor?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810007541075. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.