Navel Oranges
Packaged product Fruits Hannaford
Navel Oranges contains 52 kcal per 100 g. A serving, 154 g (154 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 56% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 9.1 g | |
| Protein L | 0.65 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 50.6 mg | 56% |
| Calcium L | 39 mg | 3% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.65 gbelow the median for fruits (median 0.71 g)
- Fiber1.9 gabove the median for fruits (median 1.5 g)
- Sugars9.1 gbelow the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 65 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33.7 kcal | 52 kcal |
| Protein | 0.42 g | 0.65 g |
| Carbohydrates | 8 g | 12.3 g |
| Fat | 0 g | 0 g |
| Fiber | 1.3 g | 1.9 g |
| Sugars | 5.9 g | 9.1 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
ORANGES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced apple cider Sunrype | 52 | 0 g | 12.8 g | 0 g |
| Ananas Melon Fraise La fraicherie | 52 | 0.69 g | 11 g | 0.29 g |
| Mango fingers Asda | 52 | 0.7 g | 10 g | 0.6 g |
| Spiced Apple Cider Western Family | 52 | 0 g | 13.2 g | 0 g |
| Ananas melon fraise myrtilles Auchan | 52 | 0.69 g | 11 g | 0.29 g |
| Mélange 4 fruits, barquette 250g Frais Emincés | 52 | 0.6 g | 11 g | 0.3 g |
| Pure Tart Cherry Lakewood | 52 | 0.8 g | 12 g | 0 g |
| Pesca & Mango MD | 52 | 0.4 g | 11.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Navel Oranges?
100 g of Navel Oranges has 52 kcal. Serving, 154 g (154 g): about 80 kcal.
How much protein is in Navel Oranges?
Navel Oranges contains 0.65 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 154 g (154 g). About 5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Navel Oranges?
Navel Oranges has 12.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 9.1 g of sugars.
How much fat is in Navel Oranges?
Navel Oranges contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Navel Oranges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Navel Oranges?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059390. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041268201129. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.