Nature’s Strawberries

Packaged product Fruits trüfrü

Nature’s Strawberries contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

100 g provides 1,333% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nature’s Strawberries by trüfrü, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6.7 gprotein
56.7 gcarbohydrates
33.3 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33.3 g 43%
Saturated fat L 20 g 100%
Sodium L 0 mg 0%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 6.7 g 24%
Total sugars L 46.7 g
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 13 mg1%
Phosphorus L 116 mg9%
Iodine L 2,000 µg1,333%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,333%Phosphorus9%Calcium1%Vitamin D0%

Nutritional insights

  • Saturated fat20 gin the top quarter of fruits (median 0.028 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
trüfrü
Barcode
0850012117537
Quantity
15
Label serving
30 g
Category
Freeze-dried foods
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dark chocolate (cane sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural flavor), strawberries, tapioca dextrine, confectioners glaze

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Freeze dried bananas & strawberry slices Nice 393 3.6 g 89.3 g 0 g
Freeze Dried Pineapple Goodie Fruitie 383 1.9 g 92.9 g 0.4 g
Freeze dried strawberries Simply Nature 350 0 g 90 g 0 g
Freeze dried strawberries Woolworths 319 5 g 62.5 g 3.8 g
Jackfruit Super Munchies 229 2.9 g 42.9 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nature’s Strawberries?

100 g of Nature’s Strawberries has 500 kcal. Serving, 30 g (30 g): about 150 kcal.

How much protein is in Nature’s Strawberries?

Nature’s Strawberries contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein.

How many carbs are in Nature’s Strawberries?

Nature’s Strawberries has 56.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nature’s Strawberries?

Nature’s Strawberries contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Nature’s Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,333% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nature’s Strawberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850012117537. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.