Nature's Candy Dates
Packaged product Sweets and Desserts Nature's Candy
Nature's Candy Dates contains 277 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 277 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0.1 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 66.5 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars66.5 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat0.2 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium0.1 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Candy
- Barcode
- 5061048250043
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and Vegetable Puff Pastry Pie Pukka | 277 | 7.5 g | 26.3 g | 15.3 g |
| Rasberry jam Coles | 277 | 1 g | 64 g | 1 g |
| honey oat bread american hearth gourmet bakery | 277 | 8.6 g | 51.4 g | 2.9 g |
| 7-11 Hot Honey Chicken Biscuit 7-11 | 277 | 10.6 g | 31.9 g | 11.2 g |
| Sweet Balsamic Dressing Little Doone | 277 | 0.9 g | 67.9 g | 0.2 g |
| Wheat cake Nippon Gourmet | 277 | 6.2 g | 58.5 g | 2.3 g |
| Breakside's Barrel-Aged Chocolate Stout Ice Cream Salt & Straw | 277 | 4.4 g | 27 g | 17.5 g |
| Cookie Monster Afters | 277 | 3.7 g | 31.4 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature's Candy Dates?
100 g of Nature's Candy Dates has 277 kcal. Serving, 1 portion, 100 g (100 g): about 277 kcal.
How much protein is in Nature's Candy Dates?
Nature's Candy Dates contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Nature's Candy Dates?
Nature's Candy Dates has 75 g of total carbohydrates per 100 g, including 6.7 g of fiber and 66.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature's Candy Dates?
Nature's Candy Dates contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Nature's Candy Dates?
100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061048250043. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.