Natural Whole Almonds

Packaged product Other Foods Durham's

Natural Whole Almonds contains 600 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 180 kcal.

Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
16.7 gprotein
16.7 gcarbohydrates
50 gfat
180kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 50 g 64%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 16.7 g 60%
Total sugars L 16.7 g
Added sugars L 16.7 g 33%
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 77%600kcal / 100 g
  • Protein 11%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of other foods (median 7 g)
  • Fiber16.7 gin the top quarter of other foods (median 1.9 g)
  • Sugars16.7 gin the top quarter of other foods (median 3.4 g)
  • Fat50 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat3.3 gabove the median for other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Durham's
Barcode
0073042620277
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Whole Almonds?

100 g of Natural Whole Almonds has 600 kcal. Serving, 1 portion, 30 g (30 g): about 180 kcal.

Is Natural Whole Almonds high in protein?

Natural Whole Almonds contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Natural Whole Almonds?

Natural Whole Almonds has 16.7 g of total carbohydrates per 100 g, including 16.7 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Whole Almonds?

Natural Whole Almonds contains 50 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Natural Whole Almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073042620277. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.