Natural soda
Packaged product Beverages Blue Sky
Natural soda contains 40 kcal per 100 ml. A serving, 1 can, 354 ml (354 ml) provides about 142 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (38 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.4 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars10.4 gabove the median for beverages (median 9.2 g)
- Sodium0 mgin the lowest quarter of beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 40 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10.5 g | 10.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 10.5 g | 10.4 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Filtered carbonated water, real sugar, natural ginger flavor, citric acid and caramel color (from sugar).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sparkling Nestlé | 40 | 0 g | 10 g | 0 g |
| Lemon-Lime Soda Sprite | 40 | 0 g | 10.8 g | 0 g |
| Key food, artificially flavored soda, grape Key Food | 40 | 0 g | 10 g | 0 g |
| Dekavita C Suntory | 40 | 0 g | 10.1 g | 0 g |
| 7 up Pepsi-Cola | 40 | 0 g | 10 g | 0 g |
| Refresco Carbonatado Sabor Original Coca-Cola | 40 | 0 g | 11 g | 0 g |
| Lemon & Mint Schweppes | 40 | 0 g | 9.8 g | 0 g |
| Masala Jeera Kashmira Hajoori | 40 | 0 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural soda?
100 ml of Natural soda has 40 kcal. Serving, 1 can, 354 ml (354 ml): about 142 kcal.
How much protein is in Natural soda?
Natural soda contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 354 ml (354 ml). About 0% of its calories come from protein.
How many carbs are in Natural soda?
Natural soda has 10.4 g of total carbohydrates per 100 ml, including 10.4 g of sugars.
How much fat is in Natural soda?
Natural soda contains 0 g of fat per 100 ml.
How much sodium is in Natural soda?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1871911. License: CC0 1.0 (U.S. public domain). Source record dated December 21, 2017. Imported November 6, 2026.
- Open Food Facts, record 0042175198908. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.