Natural Provolone Not Smoked
Packaged product Other Foods H-E-B
Natural Provolone Not Smoked contains 368 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 70 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 57% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 15.8 g | 79% |
| Cholesterol L | 78.9 mg | 26% |
| Sodium L | 737 mg | 32% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26.3 g | 53% |
| Vitamin D L | 0.53 µg | 3% |
| Calcium L | 737 mg | 57% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of other foods (median 6.9 g)
- Fat26.3 gin the top quarter of other foods (median 6.4 g)
- Saturated fat15.8 gin the top quarter of other foods (median 1.9 g)
- Sodium737 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0097870000000
- Label serving
- 1 slice (19 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Dehydrated Marshmallows Twinkle Decor | 368 | 0 g | 89.5 g | 0 g |
| Annies vegan mac Annie's | 368 | 10.5 g | 71.9 g | 5.3 g |
| Sesame street General Mills | 368 | 5.3 g | 84.2 g | 5.3 g |
| Gluten free penne rigate Jovial | 368 | 8.8 g | 77.2 g | 3.5 g |
| Provolone Milbona | 368 | 26.3 g | 0 g | 26.3 g |
| Caramel Velouté Délice Du Monastère | 368 | 0.53 g | 57.9 g | 15.8 g |
| Naked Whey Iso NAKED NUTRITION | 368 | 78.9 g | 10.5 g | 0 g |
| Whey Protein Isolate Labrada Pro Series | 368 | 78.9 g | 7.9 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Provolone Not Smoked?
100 g of Natural Provolone Not Smoked has 368 kcal. Serving, 1 slice, 19 g (19 g): about 70 kcal.
Is Natural Provolone Not Smoked high in protein?
Natural Provolone Not Smoked contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 5 g in serving, 1 slice, 19 g (19 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Natural Provolone Not Smoked?
Natural Provolone Not Smoked has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Provolone Not Smoked?
Natural Provolone Not Smoked contains 26.3 g of fat per 100 g, of which 15.8 g is saturated (79% of the Daily Value).
What vitamins and minerals does Natural Provolone Not Smoked contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Provolone Not Smoked?
100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097870000000. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.