Natural peanuts
Packaged product Beans and Legumes Ava's
Natural peanuts contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.
Roughly 64% of its calories come from fat, with 19% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (602 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 3.6 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 19%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber14.3 gin the top quarter of beans and legumes (median 7.2 g)
- Sugars3.6 gin the lowest quarter of beans and legumes (median 5 g)
- Fat42.9 gin the lowest quarter of beans and legumes (median 50 g)
- Sodium257 mgbelow the median for beans and legumes (median 367 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 42.9 g | 42.9 g |
| Fiber | 14.3 g | 14.3 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 257 mg | 257 mg |
Product details
- Brand
- Ava's
- Barcode
- 0810111011105
- Label serving
- 1 ONZ (28 g)
- Category
- Roasted peanuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oil roasted peanuts, peanut oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party peanuts Smart Sense | 607 | 25 g | 17.9 g | 50 g |
| Kroger dry roasted peanuts lightly salted Kroger | 607 | 25 g | 21.4 g | 50 g |
| HEB Honey Roasted Peanuts H-E-B | 607 | 25 g | 21.4 g | 46.4 g |
| Peanuts, salted Planters | 607 | 25 g | 17.9 g | 50 g |
| Weis, pardoe's perky peanuts, inc., roasted salted almonds Weis | 607 | 21.4 g | 17.9 g | 50 g |
| Clover valley, cocktail peanuts, roasted & salted Clover Valley | 607 | 28.6 g | 14.3 g | 53.6 g |
| Roasted Peanuts Waitrose | 607 | 27 g | 9.4 g | 48.9 g |
| Single serve salted peanuts Planters | 607 | 25 g | 17.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural peanuts?
100 g of Natural peanuts has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.
Is Natural peanuts high in protein?
Natural peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 17% of its calories come from protein.
How many carbs are in Natural peanuts?
Natural peanuts has 28.6 g of total carbohydrates per 100 g, including 14.3 g of fiber and 3.6 g of sugars.
How much fat is in Natural peanuts?
Natural peanuts contains 42.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Natural peanuts?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859854. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0810111011105. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.