Natural Macadamias

Packaged product Other Foods JCs

Natural Macadamias contains 219 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 219 kcal.

Roughly 91% of its calories come from fat, with 5% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

219kcal per 100 g
2.7 gprotein
2.4 gcarbohydrates
22 gfat
219kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 22 g 28%
Saturated fat L 3 g 15%
Sodium L 147 mg 6%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 4%Fat: 91%219kcal / 100 g
  • Protein 5%
  • Carbohydrates 4%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gbelow the median for other foods (median 7 g)
  • Sugars1.4 gbelow the median for other foods (median 3.4 g)
  • Fat22 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat3 gabove the median for other foods (median 1.9 g)
  • Sodium147 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JCs
Barcode
9329000018039
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Macadamias?

100 g of Natural Macadamias has 219 kcal. Serving, 1 portion, 100 g (100 g): about 219 kcal.

How much protein is in Natural Macadamias?

Natural Macadamias contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Natural Macadamias?

Natural Macadamias has 2.4 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Macadamias?

Natural Macadamias contains 22 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Natural Macadamias?

100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9329000018039. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.