Natural goodness chicken broth

Packaged product Soups and Sauces Swanson

Natural goodness chicken broth contains 6 kcal per 100 g.

Roughly 66% of its calories come from protein, with 34% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Natural goodness chicken broth by Swanson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
6kcal per 100 g
0.85 gprotein
0.43 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 243 mg 11%
Total carbohydrates L 0.43 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.85 g 2%
Vitamin D L 0 µg0%
Calcium L 4 mg0.3%
Iron L 0.04 mg0.2%
Potassium L 43 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 34%6kcal / 100 g
  • Protein 66%
  • Carbohydrates 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.9%Calcium0.3%Iron0.2%Vitamin D0%

Nutritional insights

  • Protein0.85 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium243 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 5 kcal6 kcal
Protein 1 g0.85 g
Carbohydrates 0.25 g0.43 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 0.25 g0 g
Sodium 250 mg243 mg

Product details

Brand
Swanson
Barcode
0051000178336
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Ramen pork broth Irrésistibles 6 0.4 g 0.4 g 0 g
Thaï Chicken Broth Irrésistibles 6 0.4 g 1.2 g 0 g
Chicken Broth Manischewitz 6 0.42 g 0.42 g 0.21 g
Chicken Broth Swanson 6 0.84 g 0.42 g 0 g
Sauce Caesar Quamtrax 6 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural goodness chicken broth?

100 g of Natural goodness chicken broth has 6 kcal.

How much protein is in Natural goodness chicken broth?

Natural goodness chicken broth contains 0.85 g of protein per 100 g (2% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Natural goodness chicken broth?

Natural goodness chicken broth has 0.43 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Natural goodness chicken broth?

Natural goodness chicken broth contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Natural goodness chicken broth?

100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2773935. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0051000178336. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.