Natural Chai Protien
Packaged product Other Foods Blueprint
Natural Chai Protien contains 384 kcal per 100 g. A serving, 2 scoops, 73 g (73 g) provides about 280 kcal.
Roughly 40% of its calories come from protein, with 33% from carbohydrates and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 98% of the Daily Value for manganese, 92% of the Daily Value for phosphorus and 90% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0 g | |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 8.2 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 41.1 g | 82% |
| Vitamin D L | 10.1 µg | 51% |
| Calcium L | 151 mg | 12% |
| Iron L | 14 mg | 78% |
| Magnesium L | 377 mg | 90% |
| Phosphorus L | 1,151 mg | 92% |
| Potassium L | 137 mg | 3% |
| Manganese L | 2.3 mg | 98% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 33%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.1 gin the top quarter of other foods (median 7 g)
- Fiber11 gin the top quarter of other foods (median 1.9 g)
- Sugars8.2 gabove the median for other foods (median 3.4 g)
- Fat12.3 gabove the median for other foods (median 6.5 g)
- Saturated fat6.2 gabove the median for other foods (median 1.9 g)
- Sodium260 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 4.1 g |
|---|
Product details
- Brand
- Blueprint
- Barcode
- 0850052964603
- Label serving
- 2 scoops (73 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Clean Gainer (C&C) Rival Nutrition | 384 | 20.5 g | 67.8 g | 3.4 g |
| Clean Gainer Rival Nutrition | 384 | 20.5 g | 67.8 g | 3.1 g |
| Caramel Cold Brew Oats Overnight | 384 | 27.4 g | 52.1 g | 9.6 g |
| Blueprint Natural Vanilla Protein Blueprint Bryan Johnson | 384 | 41.1 g | 32.9 g | 12.3 g |
| Clean Gainer Rival Nutrition | 384 | 20.5 g | 67.8 g | 3.1 g |
| Obleas Golmex | 384 | 13 g | 25.2 g | 25.7 g |
| Matcha Tè Verde In Polvere Bakerdream | 384 | 18.5 g | 70.5 g | 2.5 g |
| Pecan Rusks Lifestyle (Dischem) | 384 | 5.5 g | 55 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Chai Protien?
100 g of Natural Chai Protien has 384 kcal. Serving, 2 scoops, 73 g (73 g): about 280 kcal.
Is Natural Chai Protien high in protein?
Natural Chai Protien contains 41.1 g of protein per 100 g (82% of the 50 g Daily Value), or 30 g in serving, 2 scoops, 73 g (73 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Natural Chai Protien?
Natural Chai Protien has 34.2 g of total carbohydrates per 100 g, including 11 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Chai Protien?
Natural Chai Protien contains 12.3 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Natural Chai Protien contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (98% DV), phosphorus (92% DV), magnesium (90% DV), iron (78% DV) and Vitamin D (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Chai Protien?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850052964603. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.