Natural Applesauce
Packaged product Soups and Sauces Mrs. Gooch's
Natural Applesauce contains 62 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (62 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 10.6 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 0.025 g)
- Fiber1.8 gin the top quarter of soups and sauces (median 1.4 g)
- Sugars10.6 gin the lowest quarter of soups and sauces (median 12.5 g)
- Sodium18 mgin the top quarter of soups and sauces (median 0.72 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 15.9 g | 15.9 g |
| Fat | 0 g | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 10.6 g | 10.6 g |
| Sodium | 18 mg | 18 mg |
Product details
- Brand
- Mrs. Gooch's
- Barcode
- 0085692224552
- Quantity
- 33 OZ (2 LB. 1 OZ) 936 GRAMS
- Label serving
- 0.5 cup (113 g)
- Category
- Applesauces
- Packaging
- Jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples and water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Peach Applesauce Vermont Village Cannery | 62 | 0.88 g | 14.2 g | 0 g |
| Apfelmus mit Erdbeeren Rettenswert | 62 | 0.5 g | 12 g | 0.5 g |
| Organic Applesauce Kings | 62 | 0 g | 15.9 g | 0 g |
| Organic Apple Sauce Field Day | 62 | 0 g | 15.9 g | 0 g |
| Applesauce, strawberry Tops | 62 | 0 g | 16.8 g | 0 g |
| Organic Applesauce With Cinnamon Raley's | 62 | 0 g | 11.5 g | 0 g |
| Organic Apple Sauce Field Day | 62 | 0 g | 15.9 g | 0 g |
| Mm pacificnw, golden varietal jonny applesauce Mm Pacificnw | 62 | 0 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Applesauce?
100 g of Natural Applesauce has 62 kcal. Serving, 0.5 cup, 113 g (113 g): about 70 kcal.
How much protein is in Natural Applesauce?
Natural Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 113 g (113 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.025 g).
How many carbs are in Natural Applesauce?
Natural Applesauce has 15.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 10.6 g of sugars.
How much fat is in Natural Applesauce?
Natural Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Natural Applesauce?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2437965. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0085692224552. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.