Natural Almonds

Packaged product Beverages Mother Earth

Natural Almonds contains 597 kcal per 100 g.

Roughly 83% of its calories come from fat, with 13% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (611 kcal per 100 g).

100 g provides 209% of the Daily Value for Vitamin E and 63% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Almonds by Mother Earth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
597kcal per 100 g
19.7 gprotein
4.7 gcarbohydrates
54.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 597 kcal
Total fat L 54.7 g 70%
Saturated fat L 3.7 g 18%
Sodium not reported
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 19.7 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 31.3 mg209%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 267 mg63%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 3%Fat: 83%597kcal / 100 g
  • Protein 13%
  • Carbohydrates 3%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E209%Magnesium63%Vitamin A0%Vitamin C0%Vitamin K0%Choline0%Iron0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein19.7 gin the lowest quarter of beverages (median 21.4 g)
  • Sugars4.7 gin the top quarter of beverages (median 4 g)
  • Fat54.7 gin the top quarter of beverages (median 53 g)
  • Saturated fat3.7 gin the lowest quarter of beverages (median 4 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Mother Earth
Barcode
9416050901449
Quantity
150 g
Category
Almonds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Almonds?

100 g of Natural Almonds has 597 kcal.

Is Natural Almonds high in protein?

Natural Almonds contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21.4 g).

How many carbs are in Natural Almonds?

Natural Almonds has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Almonds?

Natural Almonds contains 54.7 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

What vitamins and minerals does Natural Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (209% DV) and magnesium (63% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9416050901449. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.