Natural Almonds
Packaged product Other Foods Cinderella
Natural Almonds contains 578 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 174 kcal.
Roughly 72% of its calories come from fat, with 14% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 578 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 4.3 g | |
| Protein L | 21.3 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.3 gin the top quarter of other foods (median 7 g)
- Fiber12.7 gin the top quarter of other foods (median 1.9 g)
- Sugars4.3 gabove the median for other foods (median 3.4 g)
- Fat50 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.7 gabove the median for other foods (median 1.9 g)
- Sodium16.7 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cinderella
- Barcode
- 9415559051143
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kacang Medan Indonesian Delight | 578 | 18 g | 34 g | 40 g |
| Aioli Naked Kitchen | 578 | 1.6 g | 2 g | 63.2 g |
| Dukkah with Pistachio Crumble Wattle Hill Olive Grove | 578 | 17 g | 13 g | 49 g |
| Matcha Almonds Paddington Lane | 578 | 9.2 g | 39.2 g | 42.8 g |
| Chilinmakuinen Tryffeli La Praline Scandinavia | 578 | 3.8 g | 50.4 g | 39.9 g |
| 프리미엄 베어 다크 초콜릿 탐나는초콜릿 | 578 | 5.2 g | 53.2 g | 38.3 g |
| Kaas Koekjes met Roomboter Albert Heijn | 578 | 14 g | 46 g | 37 g |
| Burno Dark Kinder | 578 | 8.8 g | 47.4 g | 39.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Almonds?
100 g of Natural Almonds has 578 kcal. Serving, 1 portion, 30 g (30 g): about 174 kcal.
Is Natural Almonds high in protein?
Natural Almonds contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 30 g (30 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Natural Almonds?
Natural Almonds has 21.7 g of total carbohydrates per 100 g, including 12.7 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Almonds?
Natural Almonds contains 50 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Natural Almonds?
100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415559051143. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.