Natural Almonds
Packaged product Beverages Aldi
Natural Almonds contains 557 kcal per 100 g. A serving, 50 g (50 g) provides about 279 kcal.
Roughly 70% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Protein L | 23.9 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 12%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.9 gin the top quarter of beverages (median 21.4 g)
- Sugars5.4 gin the top quarter of beverages (median 3.6 g)
- Fat42 gin the lowest quarter of beverages (median 50 g)
- Saturated fat3.3 gin the lowest quarter of beverages (median 3.6 g)
- Sodium5 mgabove the median for beverages (median 0 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.5 g |
|---|---|
| Polyunsaturated fat L | 10.1 g |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Natural Almonds Blue Diamond | 556 | 22.2 g | 16.7 g | 50 g |
| Honey Roasted Almonds Blue Diamond | 564 | 17.6 g | 31.7 g | 45.9 g |
| Strawberry Yogurt Flavored Almonds Member's Mark | 567 | 13.3 g | 36.7 g | 43.3 g |
| Sliced almonds Mariani | 567 | 20 g | 20 g | 50 g |
| Almonds Roasted with Sea Salt Southern Grove | 567 | 20 g | 16.7 g | 50 g |
| Raw almonds H-E-B Organics | 567 | 20 g | 20 g | 50 g |
| Organic Almonds Prana | 567 | 20 g | 20 g | 50 g |
| California Almonds Stone Greek | 567 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Almonds?
100 g of Natural Almonds has 557 kcal. Serving, 50 g (50 g): about 279 kcal.
Is Natural Almonds high in protein?
Natural Almonds contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 50 g (50 g). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 21.4 g).
How many carbs are in Natural Almonds?
Natural Almonds has 16.9 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Almonds?
Natural Almonds contains 42 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Natural Almonds?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 9, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700069721. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.