Nattokinase
Packaged product Other Foods Toku
Nattokinase contains 323 kcal per 100 g. A serving, 1 sachet, 6.2 g (6.2 g) provides about 20 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 2,417% of the Daily Value for Vitamin K, 89% of the Daily Value for iron and 38% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 968 mg | 42% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 16.1 g | 58% |
| Total sugars | not reported | |
| Protein L | 16.1 g | 32% |
| Vitamin K L | 2,900 µg | 2,417% |
| Iron L | 16.1 mg | 89% |
| Potassium L | 1,770 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the top quarter of other foods (median 7 g)
- Fiber16.1 gin the top quarter of other foods (median 1.9 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium968 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toku
- Barcode
- 0860013499211
- Label serving
- 1 sachet (6.2 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Look o Look Octo Madness 4D Zak Look o look | 323 | 5.2 g | 75 g | 0.2 g |
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| Yupo Jelly Ülker | 323 | 6.6 g | 74 g | 0.1 g |
| Saucisson de Lyon Michel Ogier | 323 | 16.1 g | 3.2 g | 27.4 g |
| Sour Mix Rainbow | 323 | 2.5 g | 75 g | 0 g |
| Dietary fibre blend Coles | 323 | 11.2 g | 23.1 g | 12 g |
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| Bonito Furikake Mishima | 323 | 52 g | 25.1 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nattokinase?
100 g of Nattokinase has 323 kcal. Serving, 1 sachet, 6.2 g (6.2 g): about 20 kcal.
Is Nattokinase high in protein?
Nattokinase contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 1 g in serving, 1 sachet, 6.2 g (6.2 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Nattokinase?
Nattokinase has 48.4 g of total carbohydrates per 100 g, including 16.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nattokinase?
Nattokinase contains 0 g of fat per 100 g.
What vitamins and minerals does Nattokinase contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (2,417% DV), iron (89% DV) and potassium (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nattokinase?
100 g contains 968 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013499211. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.