Natrel
Packaged product Other Foods Natrel
Natrel contains 29 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 70 kcal.
Roughly 53% of its calories come from protein, with 47% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 19% of the Daily Value for Vitamin B12, 11% of the Daily Value for calcium and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 29.2 mg | 1% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 41.7 µg | 5% |
| Vitamin D L | 1.5 µg | 7% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 146 mg | 11% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.73 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 6.9 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium29.2 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natrel
- Barcode
- 0006420156013
- Label serving
- 1 portion (1 cup)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Splash tropical blend Nature's Nectar | 29 | 0 g | 7.5 g | 0 g |
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| Artichoke hearts next the brand is this Winco Foods | 29 | 1.3 g | 6.3 g | 0 g |
| Cooked Roots Love Beets | 29 | 0.83 g | 6.7 g | 0 g |
| Piña Colada Refresher Califia Farms | 29 | 0 g | 4.6 g | 0.83 g |
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| Colagénio Maracujá Mimosa | 29 | 5 g | 1.8 g | 0.05 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natrel?
100 g of Natrel has 29 kcal. Serving, 1 portion, 1 cup (240 g): about 70 kcal.
How much protein is in Natrel?
Natrel contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 portion, 1 cup (240 g). About 53% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Natrel?
Natrel has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natrel?
Natrel contains 0 g of fat per 100 g.
What vitamins and minerals does Natrel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19% DV), calcium (11% DV), Riboflavin (B2) (11% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natrel?
100 g contains 29.2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0006420156013. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.