Native Adlai

Packaged product Other Foods Green Silo

Native Adlai contains 100 kcal per 100 g. A serving, 160 g (160 g) provides about 160 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 33% of the Daily Value for iron and 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
3.8 gprotein
20 gcarbohydrates
0.31 gfat
160kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0.31 g 0.4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 20 g 7%
Dietary fiber L 2.5 g 9%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.8 g 8%
Calcium L 236 mg18%
Iron L 5.9 mg33%
Potassium L 323 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 3%100kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Calcium18%Potassium7%

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 6.9 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat0.31 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Silo
Barcode
0746092420943
Label serving
160 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Native Adlai?

100 g of Native Adlai has 100 kcal. Serving, 160 g (160 g): about 160 kcal.

How much protein is in Native Adlai?

Native Adlai contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 160 g (160 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Native Adlai?

Native Adlai has 20 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Native Adlai?

Native Adlai contains 0.31 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Native Adlai contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Native Adlai?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0746092420943. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.