Natif Choco Tabs Mini
Packaged product Other Foods Natif
Natif Choco Tabs Mini contains 542 kcal per 100 g. A serving, 12.0 g (12 g) provides about 65 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 69% of the Daily Value for iron and 30% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 16.7 g | 83% |
| Sodium L | 20.8 mg | 0.9% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars | not reported | |
| Protein L | 9.2 g | 18% |
| Calcium L | 117 mg | 9% |
| Iron L | 12.5 mg | 69% |
| Zinc L | 3.3 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for other foods (median 6.9 g)
- Fiber4.2 gin the top quarter of other foods (median 1.8 g)
- Fat35 gin the top quarter of other foods (median 6.4 g)
- Saturated fat16.7 gin the top quarter of other foods (median 1.9 g)
- Sodium20.8 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natif
- Barcode
- 7709799022271
- Label serving
- 12.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natif Choco Tabs Mini?
100 g of Natif Choco Tabs Mini has 542 kcal. Serving, 12.0 g (12 g): about 65 kcal.
How much protein is in Natif Choco Tabs Mini?
Natif Choco Tabs Mini contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 1.1 g in serving, 12.0 g (12 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Natif Choco Tabs Mini?
Natif Choco Tabs Mini has 57.5 g of total carbohydrates per 100 g, including 4.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natif Choco Tabs Mini?
Natif Choco Tabs Mini contains 35 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Natif Choco Tabs Mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV) and zinc (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natif Choco Tabs Mini?
100 g contains 20.8 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7709799022271. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.