Naps

Packaged product Sweets and Desserts Milka

Naps contains 530 kcal per 100 g. A serving, 100 g (100 g) provides about 530 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Naps by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
6.4 gprotein
58.5 gcarbohydrates
29.5 gfat
530kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 29.5 g 38%
Saturated fat L 17.5 g 88%
Sodium L 170 mg 7%
Total carbohydrates L 58.5 g 21%
Dietary fiber L 1.8 g 6%
Total sugars L 58 g
Added sugars L 0 g 0%
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 51%530kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gin the top quarter of sweets and desserts (median 2.6 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 0 g)
  • Sugars58 gabove the median for sweets and desserts (median 54.8 g)
  • Fat29.5 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat17.5 gin the top quarter of sweets and desserts (median 1.3 g)
  • Sodium170 mgin the top quarter of sweets and desserts (median 50 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 530 kcaln/a
Protein 6.6 g6.4 g
Carbohydrates 58.5 gn/a
Fat 29.5 g29.5 g
Fiber 1.8 g1.8 g
Sugars 58 g58 g
Sodium 170 mgn/a

Product details

Brand
Milka
Barcode
7622300295127
Quantity
1.702 kg
Label serving
100 g
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts

Ingredients

Sucre, beurre de cacao, poudre de lait écrémé, pâte de cacao, lactosérum en poudre (de lait), beurre concentré, pâte de noisettes, émulsifiant (lécithine de soja), arôme (vanilline). Cacao: 30% minimum. Peut contenir autres fruits à coque et blé.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Easter Egg Smarties 530 5.2 g 60.8 g 29.1 g
Swiss dark chocolate with honey & almond nougat Toblerone 530 5.9 g 58.5 g 30.3 g
Charliee till laddu Charliee 530 14.3 g 52 g 29.4 g
Stelle tartuffate Crispo 530 5 g 63 g 28 g
Cuneesi bramardi alla nocciola Bramardi 530 1.5 g 39 g 37 g
Uovo di cioccolato al latte Antico Castello 530 5.4 g 61 g 29 g
Cioccolato mont doux ripieno Mont Doux 530 5.9 g 56 g 31 g
Sweet crispy Dolcificio Veneto 530 12 g 48 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naps?

100 g of Naps has 530 kcal. Serving, 100 g (100 g): about 530 kcal.

How much protein is in Naps?

Naps contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.4 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).

How many carbs are in Naps?

Naps has 58.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 58 g of sugars.

How much fat is in Naps?

Naps contains 29.5 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

How much sodium is in Naps?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622300295127. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 770732. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.