Nap

Packaged product Other Foods Also

Nap contains 215 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 71 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g
6.5 gprotein
35.2 gcarbohydrates
4.9 gfat
71kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 4.9 g 6%
Saturated fat L 4.1 g 20%
Sodium not reported
Total carbohydrates L 35.2 g 13%
Dietary fiber L 2.2 g 8%
Total sugars L 4.2 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 67%Fat: 21%215kcal / 100 g
  • Protein 12%
  • Carbohydrates 67%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for other foods (median 6.9 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars4.2 gabove the median for other foods (median 3.5 g)
  • Fat4.9 gbelow the median for other foods (median 6.4 g)
  • Saturated fat4.1 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Also
Barcode
4061459704587
Label serving
1 portion (33 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brätchügeli Migros 215 13 g 1 g 18 g
Schwein Geschnetzeltes Gyros Geiser AG 215 19 g 2.5 g 14 g
Sans Gluten Petits Pains De Maïs Maître Jean Pierre 215 5.3 g 25 g 8 g
Hash Brown Iceland 215 2.6 g 23.9 g 11.6 g
Assiette sélection Montagne Noire 215 29 g 0.5 g 11 g
Pâté De Volaille Aux Poivres André Krief 215 17 g 2.4 g 15 g
Flan U 215 3.2 g 26 g 10 g
Saucisse chinoise aux 5 parfums Hoa Nam 215 10.2 g 6.5 g 16.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nap?

100 g of Nap has 215 kcal. Serving, 1 portion, 33 g (33 g): about 71 kcal.

How much protein is in Nap?

Nap contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 33 g (33 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Nap?

Nap has 35.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nap?

Nap contains 4.9 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459704587. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.