Nanö

Packaged product Other Foods Iögo

Nanö contains 43 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 26% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nanö by Iögo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
2.7 gprotein
5.9 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.6 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.53 g 3%
Sodium not reported
Total carbohydrates L 5.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.9 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 57%Fat: 17%43kcal / 100 g
  • Protein 26%
  • Carbohydrates 57%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gbelow the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars5.9 gabove the median for other foods (median 3.4 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.53 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iögo
Barcode
0629025350473
Category
Other Foods

Ingredients

Ingredients not reported.

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Lido Lemonade Tru Blu 43 0 g 10.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nanö?

100 g of Nanö has 43 kcal.

How much protein is in Nanö?

Nanö contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Nanö?

Nanö has 5.9 g of total carbohydrates per 100 g, including 0 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nanö?

Nanö contains 0.8 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0629025350473. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.