Nance in syrup

Packaged product Fruits La Fe

Nance in syrup contains 113 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 11% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 40 kcal per 100 g across 1,600 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nance in syrup by La Fe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
0.67 gprotein
24 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 24 g 9%
Dietary fiber L 8 g 29%
Total sugars L 13.3 g
Protein L 0.67 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 87%Fat: 11%113kcal / 100 g
  • Protein 2%
  • Carbohydrates 87%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.67 gin the lowest quarter of fruits (median 1.8 g)
  • Fiber8 gin the top quarter of fruits (median 2.1 g)
  • Sugars13.3 gin the top quarter of fruits (median 2.4 g)
  • Fat1.3 gin the top quarter of fruits (median 0 g)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Fe
Barcode
0023545201466
Quantity
32 oz
Category
Fruits and vegetables based foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Snack Fresh, Fruit Snacks, Red Apples & Caramel Country Fresh Inc. 113 0 g 21.1 g 2.8 g
Red Idaho Potatoes Eagle Eye Produce Inc. 114 1.9 g 18.1 g 3.8 g
Steakhouse Idaho Potatoes With Real Butter & Spices Diced Blends 114 1.9 g 21.9 g 2.9 g
Breakfast Idaho Potatoes Eagle Eye Produce Inc. 114 1.9 g 18.1 g 3.8 g
Idaho Potatoes Eagle Eye Produce Inc. 114 1.9 g 18.1 g 3.8 g
Roasted Garlic & Rosemary Potatoes Main St Bistro 114 2.1 g 17.1 g 4.3 g
Sliced Apples & Yogurt Fruit Dip Dippin'stix 115 1.3 g 26.9 g 0.64 g
baby CARROTS & RANCH Dippin' Stix 115 1.3 g 12.8 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nance in syrup?

100 g of Nance in syrup has 113 kcal.

How much protein is in Nance in syrup?

Nance in syrup contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).

How many carbs are in Nance in syrup?

Nance in syrup has 24 g of total carbohydrates per 100 g, including 8 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nance in syrup?

Nance in syrup contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023545201466. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.